As summer winds down and the school year approaches, many parents find themselves juggling excitement and concern. For young children, the shift from relaxed summer days to structured school routines can be a big adjustment. But with a little planning and a lot of empathy, families can make this transition smooth, supportive, and even joyful.

Why This Transition Matters

Early childhood transitions set the tone for how children view school and learning. Research shows that positive early school experiences are linked to long-term academic success and emotional well-being (Pianta & Kraft-Sayre, 2003). As a parent, your role in this transition is powerful- you’re the bridge between summer freedom and school readiness.

Parent Tips for a Smooth Start

 

1. Ease Into Routines

Start adjusting your child’s sleep and wake times at least two weeks before school begins. Practice morning rituals like brushing teeth, getting dressed, and packing a backpack. Visual schedules can help children anticipate what’s coming next (Scholastic Parents Staff, 2024).

2. Talk About Feelings

Children may feel nervous, excited, or unsure. Validate those emotions:

• Ask open-ended questions like “What are you most excited about?”
• Share your own school memories to normalize their feelings.
• Use storybooks to spark conversations about starting school (Kids Central Pediatrics, n.d.).

3. Create a Calm Morning Routine

Mornings set the tone for the day. Prepare the night before—lay out clothes, pack lunches, and organize backpacks. Keep mornings calm with music, breakfast together, or a short walk to the bus stop.

4. Visit the School Together

If possible, attend orientation events or take a walk around the school. Familiarity reduces anxiety. Point out fun areas like the playground or library and talk about what they’ll do there.

5. Celebrate Summer Memories

Help your child feel connected by bringing summer into the classroom:

• Let them choose a photo or object to share.
• Create a “Summer Adventures” drawing together.
• Talk about how summer fun can continue on weekends.

6. Build Social Confidence

Friendship skills are key to a happy start:

• Practice greetings and sharing through play.
• Arrange playdates with classmates before school starts.
• Role-play common school scenarios like joining a group or asking for help (Holston Academy, 2023).

Final Thoughts for Families

Transitions take time, and every child adjusts differently. Your support, patience, and encouragement can turn back-to-school jitters into excitement. Celebrate small wins, stay connected with teachers, and remember—your child is learning not just academics, but how to navigate the world with confidence.

References

• Holston Academy. (2023). 10 tips for transitioning back to school after the summer. Holston Academy
• Kids Central Pediatrics. (n.d.). From summer to school: A parent’s guide. Kids Central Pediatrics
• Pianta, R. C., & Kraft-Sayre, M. (2003). Successful kindergarten transition: Your guide to connecting children, families, and schools. Paul H. Brookes Publishing.
• Scholastic Parents Staff. (2024). 10 ways to make the switch from summer to school. Scholastic